ZUMBA

Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

WEDNESDAY 11:00 AM – 12:15 PM
FRIDAY 9:00 – 10:15 AM
SATURDAY 10:30 – 11:45 AM
SUNDAY 10:30 – 11:45 AM

ZUMBA

Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

WEDNESDAY 11:00 AM – 12:15 PM
FRIDAY 9:00 – 10:15 AM
SATURDAY 10:30 – 11:45 AM
SUNDAY 10:30 – 11:45 AM