PILOXING

Piloxing is a cardio fusion of Pilates, Boxing and Dance. This high energy interval workout combines tecniques that burn maximum calories, build lean muscles and increase stamina. Boxing and Pilates are the main principles that create a sense of balance, both physically and mentally. It further tones the arms and maximizes cardiovascular health.

THURSDAY 9:00 – 10:15 AM

PILOXING

Piloxing is a cardio fusion of Pilates, Boxing and Dance. This high energy interval workout combines tecniques that burn maximum calories, build lean muscles and increase stamina. Boxing and Pilates are the main principles that create a sense of balance, both physically and mentally. It further tones the arms and maximizes cardiovascular health.

THURSDAY 9:00 – 10:15 AM