Good things come in 3s!
Workshop 1: Becoming Balance (Inversions & Hand Balancing)
September 6, 6:00 – 8:30 PM
Focusing on the fundamental components needed across a range of inversions and hand balances, Becoming Balance is designed to help you clean up your technique and gain access to deeper levels of physicality. Students will explore a mix of asana and exercises including mayurasana, classic crow progressions, headstand, handstand and beyond.
Appropriate for beginners, intermediate and advanced students.
Workshop 2: Intelligent Spine (Back-bending)
September 7, 2:00 – 4:30 PM
The practice of yoga asana is largely designed around fine-tuning the functionality of the human spine. Back-bends, if performed improperly, are among the leading cause of injuries and personal stagnation within the modern yoga community. However, if performed properly, back-bending can bring profound physical, mental, emotional and energetic benefits.
In this session, we take a closer look at the effective development and manipulation of the human spine.
Intelligent Spine is appropriate for all levels and very highly recommended. Notebooks welcome.
Workshop 3: Beyond Balance (Handstand and Advanced Hand Balancing)
September 8, 1:00 – 3:30 PM
Building upon Becoming Balance principles, Beyond Balance takes a closer look at entries and variations of the straight handstand. Rāma & Shakti are known around the world for their impactful ability to share their insights into the world of hand balancing. Students will deepen their understanding of physical mastery and leave feeling comfortable with holding, or working towards the sought-after freestanding handstand.
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Early bird rate (until August 20, 2019)
YogaHive Member: PHP 2,500
Non-Member: PHP 2,700
Regular rate (after August 20, 2019)
YogaHive Member: PHP 3,000
Non-Member: PHP 3,500
Package Deal (Cost of 3 Workshops)
YogaHive Member: PHP 6,500
Non-Member: PHP 7,500
For inquiries and reservations, you may contact us at: